Kumala Salad Wanem nao yu nidim 5 kakae blo yam we yu kukum i tan finis mo katem lo box 1 cup blo...

Mayonnaise   Wanem nau yu nidim 1 smol pis garlic pilim mo choppem Sol mo pepper 2 yellow blo...

Laplap Ice-Cream Wanem nau yu nidim 6 apple banana 2 ripe apple banana 2 kokonas skrasem mo milkim...

White Bun Salad Wanem nau yu nidim 2 stampa blo white bun 4 raep tomato 2 stampa blo spring onion...

Wanem nao yu nidim 2 cups – Manioc flour 3 eggs 2 ½ cup milk blo kokonas 1 smol spun...

Wanem nao yu nidin 1 onion – chopem 2 spun oel 2 pis garlic – kutem long bigfala pis 2 pinch sol...

Wanem nao yu nidim 1 jiken (katem long long ol pis) 4 krin banana long ol slice 2 cup krin lif...

Wanem nao yu nidim 600g fresh fis – olsem tuna o wahoo Jus blo 10 lemon 5 pinch blo sol mo smol...

Vanuatu is currently experiencing a dengue outbreak with the latest figures released from the...

Ingredients 4 kakai blong Kumala katem long ol smolsmo pis (yu save usem pumpkin tu sapos yu no...

A group of south Pacific islands are banning foreign junk food imports in favour of an all-local,...

Earlier this month, vendors from the Port Vila market haos went on a one-day strike to oppose...

Ingredients ¼ cup oil ¼ cup suga 3 ek 2 cup ripe pawpaw (mashem mo sievem out juice blo hem) 3 cup...

Ingredients 1kg mahi mahi (or white fish) 1 eggplant 1 carrot Handful of green beans 1 onion...

Wanem nao yu nidim 5 kakae blong taro kukum i tan 5 kakae blong kumala 5 leaf Coriander –...

Wanem nao you nidim 1 raep popo 2 drae kokonas – skrasem mo melekem strong melek blo kokonas 1...

Yu stap luk aot wan kai kai we hemi no suss tumas? These are Sista’s Top Five Snacks for...

Tongan Pancakes anyone? Or maybe a Guam Bake? Papua Pumpkin Buns? Pitcairn Passion Pops? Marshall...

This article was originally published in the Vanuatu Daily Post’s Life and Style magazine....

So many factors contribute to how we look and feel – juggling the work/ life/kid balance on the...

Are you gluten intolerant? Are you looking for a tasty treat that uses natural ingredients instead...

Do you have any leftover chocolate in the cupboard? Here is a simple chocolate puff pastry recipe...

It’s April and the market stalls are plentiful of the seasonal vegetable of the moment...

This shake is ideal for those who are seeking protein without using any animal products. Drink it...