Kumala Salad


Wanem nao yu nidim

5 kakae blo yam we yu kukum i tan finis mo katem lo box

1 cup blo spring onion we yu katem i smolsmol

1 cup homemade mayonnaise

1 plastic tomato katem i smolsmol

1 cucumber – kutem long lo box


Hao nao blong mekem

  1. Insaed long wan klin dish, mixim evri vegetabol mo kumala.


  1. Afta yu kapsaedem homemade mayonnaise i ko antap long hem mo yu mixim gud.


Nao ia i redi blo yu save servem.

Try it with homemade mayonnaise

This recipe was provided by the Wan Smolbag Nutrition Centre. The Nutrition Centre offers cooking classes that are combined with agricultural workshops to promote a healthy diet and lifestyle. The centre provides youth the opportunity to learn the nutritional value of ingredients and different cooking methods and recipes from around the world. It uses local ingredients from their onsite garden and the market to provide tasty and nutritious meals.

Weekday Lunches
The Nutrition Centre offers an affordable and nutritious lunch weekdays from 12 noon – 1pm. It is open to the public. Visit their Instagram account for images of some of their latest creations.

The Nutrition Centre provides a catering service for functions and events at Wan Smolbag and offsite. If you are looking for a healthy catering service, please call 27119 and ask for the Nutrition Department.